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Diagnosed with Alpha-Gal.
Blogging the Meltdown.
Forced Vegan.
Funny by Survival.



Welcome to the newsletter you didn’t know you needed — the one that lands in your inbox three times a week with blog drops, unhinged allergic drama, Swell & Tell confessions, recipe wins (and flops), and the kind of Alpha-Gal survival tips that’ll make you laugh while you cry into your oat milk. It’s quick, it’s honest, and it’s exactly what you need when you’re trying to figure out if that snack bar is safe or secretly pork-flavored.
Survival tips, recipes and rants.
Latest from The Bite...
Fresh rants, real stories, and cow-free chaos — straight from the source.
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